Eating is an important activity that we do on a daily basis. It is not just a simple process of taking food and drinks, chewing, absorbing and excreting it. The very process of eating is important for our body to absorb nutrients, energize our body for the whole day, and for some, fulfills our non-physical…
Indeed, there would always be two sides to every story; to every coin even. The moment of truth is an individual notion of the acceptance of truth and faith. Truth as to the question on hand and faith with regard to how you are to accept truth – in any which way possible. Like the…
Every day, your body is attacked by unwanted invaders – from pesticides found in your food, pollution in the air to the additives in lotions and cosmetics. As these chemicals and heavy metals accumulate in your body, you become ‘toxic’. Why, because the cells inside you could not handle these elements. As these chemicals pass…
For many people, detoxification is thought of as a cleansing activity that is strictly made by food or drinks. Modern thinking, though, elevated it to another level which includes cleansing of negative thinking and emotions. This includes meditation, tai chi, exercise, playing sports, or even going a hike to the park. For middle-aged and old-age…
Since time immemorial, smoking has been one of the many habits that people find hard to quit. It seems that the pleasure it provides can never amount to anything that this world can offer. Even scientists suggest that nicotine – the substance found in tobacco – can be more addictive than heroin. Not surprisingly, leaders…
Beverages are an important part of daily living. When people start their day with a typical breakfast, they need a drink that can accompany their meals. If one wants to treat himself to a snack, it can also be accompanied by this drink. If one wants to relax and detoxify, it can also be drink.…
Who said detox only involves food and sweating it out in the gym? For whatever it’s worth, a plethora of activities can verily help in the process of rejuvenating the self. One of which is an emotional journey back to the past and accepting closure. Yes, part of life involves going back to when we…
Why should I support going green? Natural therapies, or that which utilizes fresh produce as alternative medicine, has widely been supported by individuals and communities all over the world. To state, groups and organizations make forth a number of campaigns that push for its support. So, why should we support it? With today’s fast changing…
Calamansi or calamondin is a favorite culinary ingredient for meats, juices and marinades. For most, the citrus scent and acidic taste is perfect to keep the meats tender and easy to cook with. However, did you know that the calamansi (Philippine lime, golden lime, calamondin orange, Chinese orange) also has its therapeutic characteristic perfect for…
Be it red, green or yellow, sweet bell pepper‘s are primary not hot or spicy. With its beautiful shape, the bell pepper has a sweet and tangy flavor and crunchy exterior that adds a new dimension to any dish. The best thing about them? They are available all year round. So, what’s new with bell…