Detox Central, Detoxification, Living a healthy life with Detox
Who said detox only involves food and sweating it out in the gym? For whatever it’s worth, a plethora of activities can verily help in the process of rejuvenating the self. One of which is an emotional journey back to the past and accepting closure. Yes, part of life involves going back to when we…
Why should I support going green? Natural therapies, or that which utilizes fresh produce as alternative medicine, has widely been supported by individuals and communities all over the world. To state, groups and organizations make forth a number of campaigns that push for its support. So, why should we support it? With today’s fast changing…
Calamansi or calamondin is a favorite culinary ingredient for meats, juices and marinades. For most, the citrus scent and acidic taste is perfect to keep the meats tender and easy to cook with. However, did you know that the calamansi (Philippine lime, golden lime, calamondin orange, Chinese orange) also has its therapeutic characteristic perfect for…
Be it red, green or yellow, sweet bell pepper‘s are primary not hot or spicy. With its beautiful shape, the bell pepper has a sweet and tangy flavor and crunchy exterior that adds a new dimension to any dish. The best thing about them? They are available all year round. So, what’s new with bell…
Letting go of what is holding you back is one hard decision to conquer. Most often, you fall trapped in a whimsical roller coaster emotional ride that does not result to anything. Instead of making progress, you end up where you begun – maybe even further back. In life, you need to understand the ideology…
As we become conscious, we become aware of the many things around us. Details such as nutritional labels on the side (or the back) of food items we often buy as part of our weekly repertoire becomes a moment of silence as we begin to read. Not to mention, the struggle to not read and…
Who said you cannot eat when you want to shed the pounds? In truth, eating healthy and nutritious is the key to helping you shed your unwanted weight. Eat in moderation and be on your way to a healthier new you! Natural therapies, such as eating naturally sweetened fruits and vitamin riched vegetables, are the…
Ancient rites and traditions serve as the basis of how we deal with our lives now. Despite the many years and advancement in between, we still revert back to the olden times. We try to copy and mimic their rituals and apply them to our daily lives. However, be mindful, that the copying goes as…
Flushing out the toxins out of your body is not as financially stressful as others claim it to be. Contrary to opinions, detoxifying the self not only detoxify your physical body but more so, help you be more than the person that you are now. It is a journey that not many are not too…
Men and women are basically different, and this is even illustrated in food. Men like to do more things like spending time outdoors, play sports, and work hard for their careers. Women do the same but on less intense activity. This explains why their dietary requirements are not the same. Eating right is an important…