Detox Central, Detoxification, Living a healthy life with Detox

5 Compelling Reasons Why Sports is a Detox

Traditional thinking suggests that sports is an intense competition between teams and individuals. It is a game that allows opposing participants to outwit and outplay each other until one side wins. Today, the concept is still the same with an addition beneficial to one’s mind and body. Nowadays, playing a sport is more than just…

10 Tips for Healthier Eyes

Eye is considered as one of the most important body parts we have. We rely on looking and seeing, and the absence of it spells automatic devastation of our life. From watching television, doing our daily chores to studying and working, we need our eyes to see and view things.   Despite its importance, most…

Water is Life

Question: What is the single most important matter on earth that provides the most basic yet essential thing people needs? Here are the clues. It can be easily found on your refrigerator or at your faucet. You need it every day, especially when you eat. We know you are thinking of the splashing sound of…

TURMERIC, The Majestic Healer

TURMERIC, The Majestic Healer More than just a pungent and savory spice, turmeric is also known to be a medicinal plant. A major factor in the Siddha medicine (oldest medical system that originated in Southern India), it has been known to help relieve arthritis, heartburn and even diarrhea. Nowadays, turmeric has also been used for…

4 Things To Remember When Cleansing

Cleansing the body by eating healthy – fruits and vegetables – and taking in lots of water is a great help in cleaning and ridding the body of harmful substances. With proper exercise and healthy diet, you are on your way to a clean body like no other. Although detoxification is not only about eating…

9 Healthy Wonders of Sweet Potatoes

Everybody loves potatoes, especially the sweet ones. They are like desserts that provide surprising health benefits. However, not many know of this fact. Often times, they think that sweet potatoes don’t have any nutritional value – just the same old plain potatoes that tweak the taste buds with its extra flavor. However, based on countless…

The Top 4 Natural Remedies For Treating Gout

The legendary Greek physician Hippocrates once called it the “unwalkable disease”, because it can be excruciatingly painful to those who suffer from it. Until the present day, gout still remains a growing public health concern, because of the rising number of people who are getting it. Fortunately, there are a number of natural, plant-based remedies…