The Basics of Anemia — Natural Therapies and Factors Involved
Anemia happens when your blood has a lower than normal number of red blood cells, or if your red blood cells don’t have enough hemoglobin
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Natural Therapies — 5 Amazing Benefits of Eating Strawberries
Strawberries are sweet, red, heart-shaped fruits, loved for their delectable taste as well as their health benefits. Native to many different parts of the globe, this fruit belongs to the rose family and has a distinct aroma. The leaves of strawberries can even be consumed raw, cooked or used to make an antioxidant-rich strawberry tea.…
Body Detox — 4 Ways to Help Detoxify Your Body
We have become exposed to an increasing number of chemicals in the food supply, the air that we breathe, and through a lot of common items used daily – including cosmetics and household cleaners. Among all the potential adverse effects, these chemicals, once they build up in your system, can interfere with weight loss. While…
4 Natural Therapies for Lowering Blood Pressure
A lot of people all over the world deal with hypertension, also known as high blood pressure, with adults being the most susceptible when it comes to the condition. Experts would often recommend treating the condition with lifestyle changes and medications. However, if you’re thinking of trying natural therapies for medical reasons, whether it’s the…
Natural Therapies – 3 Therapies and Lifestyle Changes for Headache Problems
Life can get incredibly busy and stressful, and the “common” headache is sometimes overlooked or masked with a painkiller such as aspirin (which, especially when overused, can sometimes cause more serious health problems). The truth is, a headache is a good sign that your body is lacking something. It could be that you need to…
Apples for Diabetics – What You Need to Know
Apples are a nutritious snack; however, are the sugars and carbohydrates in an apple good or bad for blood sugar and insulin levels if a person has diabetes? According to the American Diabetes Association, although they contain sugars and carbohydrates, eating apples and other fruit is not a problem for a person with either type…
5 Effective Tips To Resist Temptations While On Detox
Temptations are the ultimate villains in the universe. Truly, they are more than a hindrance. In fact, even the most disciplined individuals are clueless how traitor temptations could be. Same logic applies with our body detox pursuits. Of course,we need to understand the whole process before submitting to anything. However, as you tried your best…
Natural Homeopathy: Why Going Green is Essential
The world is becoming a dirty, polluted place. We are surrounded by harmful things. From the food we eat to the water we drink, even the air we breathe and other things that is connected to our survival. We are under constant threat, and it puts our health in grave danger. Fortunately, one of the…
Natural Therapies: Going on a Detox? Avoid These!
Our life is becoming more dependent on commercial products. Most of us prefer to eat, drink and live with artificial suppressants that we forget to be healthy in the process. We all know that this is not good for our body but we do such as if we cannot do anything to avoid it. In…
Detox Through Change and Growth
Most people talk about change and growth. Most people talk about how these two concepts can make a remarkable transformation for all of us. Yet, most people are experiencing problems because of this. Basically, anyone can change and grow. However, these concepts are easier said than done. Most people are afraid of change because of…