Quercetin
For Asthma: Quercetin is known to be one of the best natural remedies for treating asthma, and it can be found in the following: Apples Green and black teas Citrus fruits Red onions Green vegetables Red grapes Raspberries Cranberries
Saw Palmetto
For Asthma: There are some people who use saw palmetto for coughs and for the common cold. Other health problems include sore throat, asthma, chronic bronchitis, chronic pelvic pain syndrome, and migraines and headaches. Furthermore, saw palmetto is also used to help increase urine flow (as a diuretic), to help promote relaxation (as a sedative), and…
Lemon Myrtle Essential Oil
For Asthma: The decongestant and expectorant properties found in lemon myrtle essential oil effectively treats chest congestion, flu, cold, bronchitis, asthma and even sinus infections. Adding 3 drops of the said oil to a steam inhalation can assist in easing headache, loosening mucus and phlegm deposits in the lungs and the respiratory passages. Furthermore, the…
Himalayan Sea Salt
For Asthma: Using Himalayan salt inhalers will help deal with asthma. For Coughs: Lightly salted water using Himalayan salt can help kill all bacteria and infection and it will help coat the throat. Nothing can ever survive in salt provided that it’s a certain salinity. For Dementia: Himalayan sea salt has been proven…
Vetiver Essential Oil
For Arthritis: Vetiver essential oil can be used to help treat the following in patients: Rheumatism Arthritis Gout Muscular aches Dryness Cracking of the skin For Gastrointestinal Distress: Vetiver essential oil also benefits people who are experiencing rheumatism, arthritis, gout, muscular aches, dryness and cracking of the skin.
Lemon
For Arthritis: A habit of consuming a squeeze of fresh lemon in the morning before consuming anything else is a great cleansing in the body. All you have to do is mix in: Cold filtered water – 1 liter 1 Fresh Lemon Optional – Add in some fresh mint leaves, add in a pinch of Himalayan…
Pumpkin Seed Oil
For Arthritis: Studies have proven that pumpkin seed oil is a strong drug indomethacin at easing chronic rheumatoid arthritis. It’s most likely that this is because of the essential fatty acid profile, the rich antioxidant content and the synergistic effects of other minor components. Furthermore, pumpkin seeds have also been shown to have high levels…
Lime
For Arteriosclerosis: Lime can help heal arteriosclerosis and the best part of it all is that it has zero side effects. For Arthritis: One of the many causes of arthritis is an excess of uric acid that builds up inside the body. Uric acid is also one of those waste products that can be eliminated…
Apples for Diabetics – What You Need to Know
Apples are a nutritious snack; however, are the sugars and carbohydrates in an apple good or bad for blood sugar and insulin levels if a person has diabetes? According to the American Diabetes Association, although they contain sugars and carbohydrates, eating apples and other fruit is not a problem for a person with either type…
Holy Basil
For Anxiety: Also referred to as Tulsi, this plant is actually considered to be sacred by a lot of people in India. As such, it can be found growing in temple gardens, where the rich fragrance opens respiratory passages and some say it also helps the spirit soar. The key compounds in holy basil, including…