Lemon

ForĀ Arthritis:

A habit of consuming a squeeze of fresh lemon in the morning before consuming anything else is a great cleansing in the body. All you have to do is mix in:

  • Cold filtered water – 1 liter
  • 1 Fresh Lemon
  • Optional – Add in some fresh mint leaves, add in a pinch of Himalayan sea salt.

 

For Asthma:

Lemons can help clear sinuses and also the nasal passages by inhaling the scent. It also helps provide a good air flow so it will help calm down breathing. Furthermore, inhaling its aroma can help treat asthma.

A habit of consuming a squeeze of fresh lemon in the morning before consuming anything else is a great cleanse for the body. All you have to do is mix in:

  • Cold filtered water – 1 liter
  • 1 Fresh Lemon
  • Optional – Add in some fresh mint leaves, and in a pinch of Himalayan sea salt.

 

For Cold Sore:

Drink the juice from a freshly squeezed lemon – it can provide great relief for the throat, although it might hurt a little at first. You can also make a pink Himalayan salt drink and flush toxins out of your body, and once that’s down, sit in an Epsom salt bath.

 

For Constipation:

The health benefits of lemon stem from its many nourishing elements, such as vitamin C, vitamin B6, vitamin A, vitamin E, folate, calcium, iron, magnesium, potassium, zinc, and protein just to name a couple of them. Lemon is also known to contain flavonoids — composites that contain antioxidant and cancer-fighting properties. Lemon also helps to prevent diabetes, constipation, high blood pressure, fever, indigestion and many other problems.

 

For Diabetes:

The health benefits of lemon stem from its many nourishing elements, such as vitamin C, vitamin B6, vitamin A, vitamin E, folate, calcium, iron, magnesium, potassium, zinc, and protein just to name a couple of them. Lemon is also known to contain flavonoids — composites that contain antioxidant and cancer-fighting properties. Lemon also helps to prevent diabetes, constipation, high blood pressure, fever, indigestion and many other problems.

 

For Fever:

Lemons contain a wide array of health nutrients like calcium, potassium, vitamins A, B6, C and E, iron, zinc, magnesium, protein, folate – and so much more. In addition, it has great properties that help ward off cancer, not to mention antioxidants and flavonoids. Lastly, lemon also helps lower the risk of high blood pressure, diabetes, fever, constipation, indigestion and a lot more health issues.

 

For Hair Loss:

Consuming lemon juice 3 times a day will help stop hair loss as well as ensure strong nails.

 

For Headache:

A habit of consuming a squeeze of fresh lemon in the morning before consuming anything else is a great cleansing in the body. All you have to do is mix in:

  • Cold filtered water – 1 liter
  • 1 Fresh Lemon
  • Optional – Add in some fresh mint leaves, add in a pinch of Himalayan sea salt.

 

ForĀ High Blood Pressure:

The health benefits of lemon stem from its many nourishing elements, such as vitamin C, vitamin B6, vitamin A, vitamin E, folate, calcium, iron, magnesium, potassium, zinc, and protein just to name a couple of them. Lemon is also known to contain flavonoids — composites that contain antioxidant and cancer-fghting properties. Lemon also helps to prevent diabetes, constipation, high blood pressure, fever, indigestion and many other problems.

Author: ssc web

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