Astounding Health Benefits of Water

Water is life. We were taught in school that man can survive, for days, without food but not without water. We use it everyday for drinking and washing our bodies to keep us comfortable and healthy.  As much as humans need water, so is our environment. Plants need to be watered so they can grow…

The Powerful Benefits Of Green Tea

Green tea, anyone? What a healthy and refreshing beverage especially when turned into a smoothie. Many tea lovers consider it as a super food, with all the immensely powerful health benefits it gives to the body. Health experts recommend drinking a cup or two of green tea everyday is ideal. Likewise, natural health therapists make…

A Christmas Carol With Edam Cheese

“The poets have been mysteriously silent on the subject of cheese.” – Gilbert K. Chesterton (English writer, philosopher, dramatist, and Christian apologist.) They say history repeats itself. But not for cheese, not for the phenomenal “Edam Cheese.” If classic poets were unable to delve its whole nature – origin, varieties, and importance…not for today. This…

Pomelo Diet

Because of increasing consciousness of people about their health and appearance, more are aiming to be healthy and fit. If you are on a diet  or want to lose weight, there are fruits that can do the job. One of them is pomelo, a citrus fruit that holds different benefits good for the body. Rich…