Artichokes — Brain Cognitive Benefits/Brain Health The brain functions as a vasodilator as it allows more oxygen to reach the brain for a heightened cognitive function. The brain also relies on phosphorus for it to function properly. Phosphorus deficiencies have been closely related with a serious decline in cognitive ability. Therefore, if you want to…
Astragalus — Kidney Cancer / Kidney Tumor Astragalus is used in combination with other herbs to help strengthen the body against diseases. It also contains anti-inflammatory and antibacterial properties and is an alternative treatment for kidney cancer (may help reduce the symptoms of such). Astragalus is available in capsules, tablets and tinctures. Recommended intake for…
Aniseed Oil (Anise Oil) – Bronchitis and Asthma Anise Oil, or Aniseed oil, has health benefits that can be attributed to its numerous properties. Some of its benefits which include: anti-epileptic anti-hysteric anti-rheumatic antiseptic anti-spasmodic aperient One use for this is for the curing of bronchitis, and even for asthma. It helps people calm down…
Almonds — Inflammation Inflammation can be cured with almonds and other nuts and with fruits as well. All you need to do is eat fruits and nuts in between meals, paticularly almonds and sunflower seed. Both of them are said to be high in omega-3 fatty acids. In addition, consider replacing all processed snacks with…
Almond Butter — Bone Fractures If you want to prevent bone fractures from happening, almond butter should do the trick. Also, to help strengthen your bones, you should consider adding celery to your diet and during breakfast, lunch and dinner; it’s known to contain 23% water. In addition, Himalayan Sea Salt in water can help…
Alkalizing / Alkaline Foods – Swiss Chard Our bodies are designed to be alkaline in nature and if we tend to eat too much processed and junk food, there’s a big chance that we’re destroying the alkaline environment and thus making our organism acidic instead. If the pH in our bodies change from normal alkaline to…
Algae/Nab Marine Sources Like Algae — Inflamation You may have been told of this already; lowering inflammation inside your body will result in optimal health. First of all, inflammation inside the body is an immune response that happens when the cells are signaled to heal damage caused by foreign objects. It’s doesn’t last long; however,…
Alpha-Lipoic Acid (ALA) — Cerebral Ischemia, Mitochondrial Disease, Muscle Ischemia, Peripheral Artery Disease, Diabetic Neuropathy, Liver Diseases Initial data suggests that ALA may possibly provide protection for people experiencing cerebral ischemia, mitochondrial disease, and muscle ischemia that’s associated with peripheral arterial disease, diabetes, diabetic neuropathy, and any other causes of damage to either the brain…
Aloe vera — Constipation Aloe vera has a strong laxative effect, which makes it helpful in treating constipation. Aloe vera — March/Horse Fly – Insect Bites Horseflies can be quite troublesome when you get bitten by one. They’re known for attacking animals and even humans, biting them to feast on their blood. They can…
Alkaline Water — Cleansing Features Aside from helping eliminate gout and having antioxidant properties,, alkaline water can also help cleanse internal organs, especially the colon. This kind of water can easily eliminate fecal materials which can then decrease the risk of getting constipation and other unhealthy issues. Note: An unhealthy colon can eventually become poisonous…