Omega 3 Fatty Acid

For Anxiety: Omega-3 fatty acids have gained a lot of attention lately because of their ability to help reduce cholesterol levels and make the blood less prone to clotting. Fish oil is usually high in omega-3 fatty acids and can be ingested either through buying capsules or by eating fatty fish. Fish known with high…

Lemon Essential Oil

For Anxiety: Lemon essential oil has an ability to refresh the mind as well as the capacity to eliminate negative emotions — it can take away the stress as well. The calming nature of lemon oil helps in eliminating dizziness, mental fatigue, nervousness, anxiety, nervous tension and exhaustion. It works really good as a freshener…

Vanilla Essential Oil

For Anxiety: Vanilla essential oil has also been proven to ward off infections and diseases caused by oxidation and inflammation. In addition, vanilla can help promote skin and hair health, relieves muscle pain and cramps, and helps balances hormones naturally. For thousands of years, it’s been used by everyone who struggle with a loss of…

Fresh Fruits and Vegetables

For Anxiety: Meditation as well as eating fresh fruits and vegetables can help with anxiety. EATING BY COLOR TO IMPROVE HEALTH White Colors: Helps strengthen your immune system Yellow Colors: Fortifies skin elasticity Orange Colors: Helps prevent inflammation Red Colors: Improves your heart and blood health Purple Colors: Protects your nervous system Green Colors: Detoxifies…

Ginseng

For Anxiety: Asian ginseng is used to help ease anxiety, chronic fatigue syndrome and also depression. Furthermore, it helps boost the immune system, as well as warding off infections from a lung disease called cystic fibrosis. There are some people who use Panax ginseng to help them cope with stress and as a general tonic…

Cannabis oil

For Anxiety: Cannabis oil is sometimes used as a natural way to help calm down anxiety and lowers stress. The natural compounds in the oil releases pleasure hormones and helps relax the mind, producing a feeling of relaxation.   For Brain Tumor: At least a dozen studies and one pilot clinical trial have been performed…

Rose Geranium Oil

For Anxiety: Rose geranium oil is most often used in aromatherapy to help ward off the symptoms of stress, anxiety and even depression. It has an uplifting aroma that help enhances the mood. Whenever you feel the need, you can try inhaling rose geranium oil either by diffusing it or applying it on your hands…

Re-Establish the Brain Protocol

For Alzheimer’s Disease: 10 STEPS TO ELIMINATE/RE-ESTABLISH BRAIN PROTOCOL 1.) Ketogenic diet while on protocol – coconut oil & MCT oil help provide and maintains extra energy for nerve cell’s mitochondria for energy dependent detoxification, immune enhancement and re-establishing REMOVE 2.) Toxin Removal (ToxDetox: EDTA & GSH 3x more toxins leave than with EDTA alone…

Stress Management Techniques

For Alzheimer’s Disease: Here are some stress management methods you can follow: Meditation Guided imagery (hypnotherapy) Deep breathing Massage Prayer Remember, it’s not necessary that you lock into any one of these suggestions. Rather, it’s best to feel free to explore any or all of them to see which one works best for you. Simply…

Spiritual Fitness

For Alzheimer’s Disease: Here are some of the aspects of spiritual fitness: Socialization or being with like-minded individuals Acceptance and forgiveness of others, as well as yourself Patience and allowing yourself to be in the moment Compassion and empathy towards yourself and others Purpose or meaning in life via self-discovery and establishing your life legacy…