Featured Posts of Just Simply Health Homepage

Detox Bath? Is it Possible?

Every day, your body is attacked by unwanted invaders – from pesticides found in your food, pollution in the air to the additives in lotions and cosmetics. As these chemicals and heavy metals accumulate in your body, you become ‘toxic’. Why, because the cells inside you could not handle these elements. As these chemicals pass…

Detox in the Old Age

For many people, detoxification is thought of as a cleansing activity that is strictly made by food or drinks. Modern thinking, though, elevated it to another level which includes cleansing of negative thinking and emotions. This includes meditation, tai chi, exercise, playing sports, or even going a hike to the park. For middle-aged and old-age…

Smoking & a Royalty

Since time immemorial, smoking has been one of the many habits that people find hard to quit. It seems that the pleasure it provides can never amount to anything that this world can offer. Even scientists suggest that nicotine – the substance found in tobacco – can be more addictive than heroin. Not surprisingly, leaders…

Detox Tea and Their Benefits

Beverages are an important part of daily living. When people start their day with a typical breakfast, they need a drink that can accompany their meals. If one wants to treat himself to a snack, it can also be accompanied by this drink. If one wants to relax and detoxify, it can also be drink.…

What’s Keeping You Unhappy?

Who said detox only involves food and sweating it out in the gym? For whatever it’s worth, a plethora of activities can verily help in the process of rejuvenating the self. One of which is an emotional journey back to the past and accepting closure. Yes, part of life involves going back to when we…

Take the Challenge. . . Go Healthy!

Why should I support going green? Natural therapies, or that which utilizes fresh produce as alternative medicine, has widely been supported by individuals and communities all over the world. To state, groups and organizations make forth a number of campaigns that push for its support. So, why should we support it? With today’s fast changing…

Small and Packed with Vitamins: Calamansi

Calamansi or calamondin is a favorite culinary ingredient for meats, juices and marinades. For most, the citrus scent and acidic taste is perfect to keep the meats tender and easy to cook with. However, did you know that the calamansi (Philippine lime, golden lime, calamondin orange, Chinese orange) also has its therapeutic characteristic perfect for…

In Focus: Red Bell Peppers

Be it red, green or yellow, sweet bell pepper‘s are primary not hot or spicy. With its beautiful shape, the bell pepper has a sweet and tangy flavor and crunchy exterior that adds a new dimension to any dish. The best thing about them? They are available all year round. So, what’s new with bell…