Strawberries are sweet, red, heart-shaped fruits, loved for their delectable taste as well as their health benefits. Native to many different parts of the globe, this fruit belongs to the rose family and has a distinct aroma. The leaves of strawberries can even be consumed raw, cooked or used to make an antioxidant-rich strawberry tea.…
We have become exposed to an increasing number of chemicals in the food supply, the air that we breathe, and through a lot of common items used daily – including cosmetics and household cleaners. Among all the potential adverse effects, these chemicals, once they build up in your system, can interfere with weight loss. While…
A lot of people all over the world deal with hypertension, also known as high blood pressure, with adults being the most susceptible when it comes to the condition. Experts would often recommend treating the condition with lifestyle changes and medications. However, if you’re thinking of trying natural therapies for medical reasons, whether it’s the…