Chocolate

Chocolate – Inflammation Chocolate that’s at least 70% pure cocoa is the right sweet treat for you to munch on. Desserts that are low in fat and heavy in fruits and nuts are also great ways to help keep inflammation at a regular level.

Cilantro

Cilantro – Improves Digestion Cilantro is commonly used in the cuisines of India, Mexico and Vietnam, and its flavor is described by some as bright and citrusy, and sometimes soapy. The seeds of the plant are called coriander and are used in some pickling recipes, as well as in boerewors, a type of South African…

Chlorophyll

Chlorophyll Chlorophyll is considered a superfood due to its potent antioxidant and anti-cancer effects, and it also helps purify the blood. When you start consuming chlorophyll, you need to remember the following: Consume at least 6 to 8 glasses of steam-distilled water daily Diets which are high in protein and calories will help tissues to…

Chlorella

Chlorella – Cancer Prevention, Heavy Metal Detox, Radiation Detox, Immune System Support, Blood Sugar Control, Cholesterol Reduction Chlorella is known to be rich in chlorophyll. Some of the most well-known benefits of consuming chlorophyll include helping ward off cancer, improving liver detoxification, speeding up healing of wounds, helping improve digestion and weight control, and helping…

Natural Homeopathy: Why Going Green is Essential

The world is becoming a dirty, polluted place. We are surrounded by harmful things. From the food we eat to the water we drink, even the air we breathe and other things that is connected to our survival. We are under constant threat, and it puts our health in grave danger. Fortunately, one of the…

TURMERIC, The Majestic Healer

TURMERIC, The Majestic Healer More than just a pungent and savory spice, turmeric is also known to be a medicinal plant. A major factor in the Siddha medicine (oldest medical system that originated in Southern India), it has been known to help relieve arthritis, heartburn and even diarrhea. Nowadays, turmeric has also been used for…

4 Things To Remember When Cleansing

Cleansing the body by eating healthy – fruits and vegetables – and taking in lots of water is a great help in cleaning and ridding the body of harmful substances. With proper exercise and healthy diet, you are on your way to a clean body like no other. Although detoxification is not only about eating…