TURMERIC, The Majestic Healer

TURMERIC, The Majestic Healer More than just a pungent and savory spice, turmeric is also known to be a medicinal plant. A major factor in the Siddha medicine (oldest medical system that originated in Southern India), it has been known to help relieve arthritis, heartburn and even diarrhea. Nowadays, turmeric has also been used for…

4 Things To Remember When Cleansing

Cleansing the body by eating healthy – fruits and vegetables – and taking in lots of water is a great help in cleaning and ridding the body of harmful substances. With proper exercise and healthy diet, you are on your way to a clean body like no other. Although detoxification is not only about eating…

9 Healthy Wonders of Sweet Potatoes

Everybody loves potatoes, especially the sweet ones. They are like desserts that provide surprising health benefits. However, not many know of this fact. Often times, they think that sweet potatoes don’t have any nutritional value – just the same old plain potatoes that tweak the taste buds with its extra flavor. However, based on countless…

The Top 4 Natural Remedies For Treating Gout

The legendary Greek physician Hippocrates once called it the “unwalkable disease”, because it can be excruciatingly painful to those who suffer from it. Until the present day, gout still remains a growing public health concern, because of the rising number of people who are getting it. Fortunately, there are a number of natural, plant-based remedies…

Music Therapy

What kind of music do you love listening to? Do you like the modern beats of today or the more classical themes of yesterday? Music is more than self-expression, for the majority who cannot create their own, it’s satisfying for them to just lie down and relax, find peace, and rebound from life’s challenges. What…

5 Natural Therapies For Treating Kidney Stones

The kidneys are cute, bean-shaped organs which perform a wide array of body functions. These include regulating blood pressure, distributing minerals throughout the body, managing red blood cells, releasing essential hormones and regulating acid-alkaline levels. If the kidneys are not functioning well, they could lead to the development of kidney stones (and other life-threatening infections).…