Pain can control your thoughts completely if you don’t tend to it anytime soon. No matter how positive you may be, it’s practically impossible to be your happiest, shiniest, best-ever selves when you’re dealing with some kind of pain; whether it be a headache or something like inflammation.
When you’re experiencing pain, it’s practically impossible for you to enjoy all the things that you love doing. Fortunately, there are over-the-counter medicines you can buy to relieve you of the pain from the inflammation you’re feeling right now. However, conventional medicines have possible side effects. Luckily, there are natural therapies you can try out.
Such natural medicines will have long-term effects on your body and are free of any side effects conventional medicine may bring. So here are some of the herbal remedies you can try to relieve inflammation.
Bromelain
Bromelain is a potent enzyme found in pineapples. While most enzymes get broken down in the digestive tract, this particular enzyme actually gets absorbed into our bodies whole, resulting in system-wide effects.
According to a study, once this enzyme is absorbed into the bloodstream, it can greatly reduce inflammation and pain (although the reason why this happens isn’t clear). Eating sufficient amounts of pineapple can help provide you with some bromelain, especially if you juice its hard stem and drink it on an empty stomach.
Plus, mixing this with Aloe Vera, ginger and turmeric makes pineapple juice a much more potent anti-inflammatory pain relief medication.
Turmeric
Turmeric is a root and has an appearance similar to that of ginger; however, it has a bright orange color on the inside. It’s available in two forms: as a whole fresh fruit or as a dried, ground spice. This root has been used for almost 4000 years as a way for people to treat a myriad of different health conditions from cancers to digestive problems to inflammation.
Turmeric can be enjoyed as a tea, or it can be used as an ingredient in some dishes (turmeric is idea for Indian dishes, for example).
Egg Membrane
The egg membrane is the transparent layer between the eggshell and the gel-like part inside of an egg, and it’s easily spotted on hard-boiled eggs. This membrane contains components designed to protect the egg, including collagen and glucosamine.
According to research, this membrane has been known to significantly lower joint pain and stiffness in patients experiencing knee arthritis, compared to placebos.
These are just some of the herbal remedies you can try to ease the pain brought about by inflammation. Always remember that over-the-counter medications, even the prescribed ones, won’t always guarantee that you’ll experience zero pain after taking them. Plus, they may cause various side effects on your body
Therefore, it’s always best to go back to nature and try out homeopathy alternative medicine to help you eliminate the pain. They work much better and the results of taking in natural remedies can last much longer than traditional medicine. If you want to know more about natural health therapies, click here and discover more today.
