Name one common ailment that’s brought about by lifestyle actors like poor diet and stress? Can’t think of anything yet? Well, let me name one, and its arthritis! Arthritis is the term for a group of conditions that cause joint inflammation and pain. And though medical treatments can help, some home remedies and lifestyle changes…
Got an aching back, neck, shoulder or any other body part? Well, get fast relief by taking the usual over-the-counter medications! However, drugs are often created in laboratories, and our bodies are not equipped to digest and process them. And while synthetic drugs may be powerful in offering fast relief from pain and inflammation, they…
Natural remedies for recovering from a stroke offer a gentle way to heal the body without the potential harsh side effects of pharmaceuticals. While modern medicine can play a crucial role in your recovery, we’ll be showing a few natural solutions. Some may not seem like your usual ‘natural remedies,’ they’re still great options to…
In any given year, nearly 20 million adults in the United States suffer from depression. Most people with depression choose not to look for medication, although the vast majority can be helped with treatment. If you’re experiencing the symptoms of depression (such as difficulty in concentration, persistent feelings of sadness and lowered energy) consult with…
Anxiety is known as your body’s natural response to stress. It’s known to be a feeling of either fear or apprehension about what’s to come. It can be the first day of going to school, going to a job interview or giving a speech may cause most people to feel fearful and nervous. However, if…
The U.S. Food and Drug Administration (FDA) has approved a wide array of medications for the treatment of depression. If you’re living with depression but you decided to not take one of these medications, you still have more options out there. Some people look to herbs and natural remedies to find relief from their symptoms.
People who have a depressed immune system or nutrient deficiencies may be more prone to catching colds. Other common causes of colds include a lack of sleep, emotional stress, mold exposure, an unhealthy digestive tract, and even traveling. Most colds are head colds, which lead to symptoms like nasal congestion and watery eyes. You can…
Diatomaceous earth (DE) is a natural product that’s made up of fossilized remains of small, aquatic organisms referred to as diatoms. Composed of the cell walls or shells of single cell diatoms, it easily crumbles to a fine powder. As a matter of fact, diatom cell walls are made up of biogenic silica, which usually…
Anemia happens when your blood has a lower than normal number of red blood cells, or if your red blood cells don’t have enough hemoglobin
A lot of people all over the world deal with hypertension, also known as high blood pressure, with adults being the most susceptible when it comes to the condition. Experts would often recommend treating the condition with lifestyle changes and medications. However, if you’re thinking of trying natural therapies for medical reasons, whether it’s the…