Have you ever heard of the baby food detox diet? This seems to be the latest craze today since it was introduced by a fitness guru sometime in 2011. It was developed primarily to help the user lose weight at the same time to serve as detox.
Of course, there are lots of ways to cleanse your system of toxins. But, if you’re really determined to do it, make sure to choose the safer and healthier option like using natural therapies.
You may be wondering how on earth can a baby food remove impurities out of your body. I’m pretty sure many people out there are asking how it really works.
Critics say that such diet adds to the growing list of of useless and potentially dangerous pool of detox diets made popular by well known celebrities. Jennifer Aniston is the latest personality known to use such diet and went on to have fantastic results.
In fairness, Fitness Trainer Tracy Anderson, the creator of the baby food detox diet says that it’s a cleanse consisting of a lot of pureed foods but the user can still eat other types of food. She further claims that these liquid cleanses likewise help lose weight.
Her goal then was to produce something that can rid of toxicity while at the same time break bad habits and further keep the digestive system going.
How does it work? Well, pretty simple. You take in baby food, all 14 portions of them for the duration of the day. But for dinner, you’re allowed adult food like grilled fish and veggies. It’s as simple as that. No fuss.
On the other hand, you might see it as insensible. Why? If you really want to shed off the extra pounds, there are healthier and much better detox diets that don’t let you eat jars and jars of baby food. Instead, certain cleansing meals provide proper nourishment to your body since what you’ll be ingesting are something rich in essential vitamins and minerals.
Again, you might ask if it is effective. Well, the answer is both yes and no. Effective, yes, because you lose weight to some extent, as proven by celebrities who swore by it. Not effective because it cannot detox your body from harmful chemicals present in the kind of food we eat today that are mostly unhealthy.
For the record, said baby food detox diet hit the headlines a year ago when pretty star Jennifer Aniston was reportedly using it followed by a healthy adult dinner. She allegedly manage to lose seven pounds in a week. It was her way of preparing for the movie “Just Go With It”. True enough, when pictures of her showing a very well toned gorgeous body were exposed, the baby food craze begun.
Nonetheless, whether or not baby food can remove harmful substances from your body, the fact still remains that such food is best for babies who have a different set of nutritional requirement from adults.
Find more something better and suitable detox plan for your age and frame. Be sensible when choosing natural therapies for the purpose of eliminating impurities in your body.