Turmeric, a spice commonly found in curry and in Indian cuisine, is known to contain curcumin. It may act as a decongestant, help lower allergy symptoms, and ward off colds. According to Bharat Aggarwal, PhD, professor of experimental therapeutics at MD Anderson Cancer Center in Houston, it seems to be effective as some drugs for certain conditions.
Turmeric, along with its curcumin content, has been used all over Southeast Asia as a remedy for many different types of health problems, including arthritis.
In Indian medicine, the traditional way to cure bloating is by consuming turmeric. This is due to the curcumin content found only in turmeric which helps reduce bloating.
Turmeric has been used all over Southeast Asia as a remedy for a wide array of health problems, cancer included.
For Chest Congestion:
Curcumin is the active compound of Turmeric. It’s the one that helps to give relief from chest congestion. Turmeric has an anti-inflammatory properties that deal with other symptoms of chest congestion.
- Prepare a glass of water and add a hint of turmeric powder
- Mix it up
- Gargle it
- Do this a couple of times a day
- Prepare a glass of milk
- Add 1/2 teaspoon of turmeric powder
- Boil it
- Add 2 teaspoons of honey
- Add a hint of black pepper
- Mix it up
- Drink it whiltes it’s hot
- Do this 2-3 times a day
- 2 tablespoons of turmeric powder
- 2 tablespoon of apple cider vinegar
- Mix it
- Drink 2 times daily
These way of treatments will help you to eliminate the chest congestion symptoms.
Turmeric is a natural antioxidant and comes with anti-inflammatory properties that help to get rid of a number of health problems, especially ailments of the respiratory system.
METHOD 1: TURMERIC WITH HONEY, MILK AND BLACK PEPPER
- Take 1/2 teaspoon of turmeric powder and add this to a cup of hot milk
- Add in 2 teaspoons of honey and a hint of black pepper to the mixture
- Stir the mixture and drink it hot
METHOD 2: TURMERIC WITH APPLE CIDER VINEGAR
- Table 2 tablespoons each of turmeric powder and apple cider vinegar
- Mix both ingredients well and drink the mixture to help eliminate chest congestion
Turmeric is full of fatty acids that will help improve brain health, thus it can help lower the symptoms of dementia. The curcumin compound found in turmeric has been used all over southeast Asia as a remedy for many types of health problems, including dementia.
The curcumin compound found in turmeric has been used all over southeast Asia as a remedy for a lot of different health problems, including diabetes.
For Digestive Issues:
In traditional Indian medicine, turmeric is always prescribed. It’s considered to be an effective remedy to respiratory ailments as well as liver disease. It’s also good for bloating, gas, digestive illnesses, the heart, as an anti-septic and for many more health problems.
You can add probiotics to warm water mixed with lemon, and then add turmeric. This mixture will help protect from HFMD.
For Heart Disease:
The compound curcumin found in turmeric has been used all over southeast Asia as a remedy for a lot of different health problems, including heart disease.