Citrus Fruits

Remedies & Alternative

Citrus Fruits Some of the known citrus fruits include lemons, oranges, limes and grapefruits, in addition to tangerines and pomelos. They’re considered to be all-star foods due to them containing compounds known as flavonoids, which may have anti-cancer properties. Citrus flavonoids are known antioxidants that can neutralize free radicals and help protect you from heart…

Banana

Remedies & Alternative

Bananas — Stress Bananas are a great source of potassium, and this is the first thing that people associate with this fruit. The potassium in bananas can help you feel much better when you’re stressed. As a matter of fact, there’s a connection between stress and your body’s potassium level; the lower it is, the…