Baking Soda

Baking Soda (Sodium Bicarbonate) — Gout Baking soda is a common baking ingredient you may have at the comfort of your own homes. However, did you know that it can also be used to treat gout as well? With a couple of other ingredients, here’s what you can do: Take a piece of ginger and…

Ayurvedic Herbs

Ayurvedic Herbs — Analgesic (Turmeric) Turmeric, or Curcuma longa, is considered to be one of Ayurveda’s true treasures. Its main components are curcuminoids and curcumin. They help provide many diverse benefits for human health, including preservation of brain functions, high antioxidant activity, regulation of inflammation in conditions such as rheumatoid arthritis, and helping to prevent…

Banana

Bananas — Stress Bananas are a great source of potassium, and this is the first thing that people associate with this fruit. The potassium in bananas can help you feel much better when you’re stressed. As a matter of fact, there’s a connection between stress and your body’s potassium level; the lower it is, the…