Cauliflower – Prostate Cancer
When it comes to treating prostate cancer, eating a lot of cruciferous vegetables can help deal with the symptoms of prostate cancer. Cauliflower is one of those cruciferous vegetables and, as with the amazing health benefits of turmeric, is a potent remedy against prostate cancer.
Cauliflower – Inflammation
Health professionals would often recommend that you eat your vegetables before anything else, filling half your plate with veggies – and cauliflower is one vegetable you’ll need on your plate. Some of the other vegetables you can try or pair with cauliflower are kale, spinach, carrots, beets, and sea vegetables.
Cauliflower is known to be packed with both anti-inflammatory and antioxidant properties (the ultimate natural remedies to help your body’s healing process) which helps fight against inflammation.
Always have a minimum of four servings a day of slow-cooked, lightly simmered, or steamed vegetables, instead of frying, roasting, or grilling them. It’s also a good idea to pair cauliflower with spinach and a strawberry smoothie – even for breakfast.