If you ask ten people today to name at least one common, and truly nasty, skin condition, perhaps 6 out of 10 will say something like – eczema! Eczema is a term used for several different types of skin swelling, and it’s also called dermatitis. Most types of eczema cause dry, itchy skin and rashes on the face, inside the elbows and behind the knees, and on the hands and feet. Scratching the skin may cause it to turn red, and to swell and itch even more. But instead of spending huge sums of money on buying chemical-based treatments, why don’t you save money by using these natural eczema remedies.
Honey is a natural antibacterial and anti-inflammatory agent, and people have been using it to heal wounds for centuries. The conclusions of a recent study have found that honey can help heal wounds and boost immune system function, which means that it can help the body fight infections.
Another study states that honey is useful for treating a wide array of skin ailments, including burns and wounds, and that it has antibacterial capabilities. Applied directly to eczema, honey could help prevent infections while moisturizing the skin and speeding healing. Try dabbing a little honey onto the affected area.
Coconut oil contains healthy fatty acids which can add moisture to the skin and can help people with dry skin and eczema. In addition, virgin coconut oil may protect the skin by helping combat inflammation and by improving the health of the skin barrier.
A randomized clinical trial which looked at the effects of applying virgin coconut oil to the skin in children showed that using the oil for 8 weeks improved the symptoms of eczema better than mineral oil! Apply cold-pressed virgin coconut oil directly t the skin after bathing and up to several times a day. Use it before bed to keep the skin moisturized overnight
Also known as Avena sativa, colloidal oatmeal is made from oats which have been ground and boiled to extract their skin-healing properties. A 2015 study has reported that colloidal oatmeal lotion had antioxidant and anti-inflammatory properties which resulted in improved skin dryness, scaling, roughness and itch intensity. According to the results of another randomized controlled trial, a colloidal oatmeal moisturiser worked better than a control!
Apple Cider Vinegar
Apple cider vinegar is a popular home remedy for various conditions, including skin disorders. According to the National Eczema Association (NEA), apple cider vinegar may help with the condition. However, they recommend using caution, as the vinegar’s acids can damage soft tissue. Always dilute apple cider vinegar before applying to the skin. Mix one cup of warm water and 1 tablespoon of vinegar, apply the solution to cotton or gauze, cover the dressing in clean cotton fabric, and leave it on the area for 3 hours.