For Allergies:
Taking a hot shower or a hot bath can help clear one’s nasal passages and sinuses. The importance of taking showers and baths, however, is particularly stressed during spring time when pollen dominates the environment. When coming in from any outdoor activity, it’s advisable to take off your clothes at once since dirt, dust and pollen are surely clinging onto your clothes. Since allergens can also cling on to the skin and hair, tasking a quick shower or a bath can help control the situation as well.