Amenorrhea refers to the absence of a woman’s menstrual period while she’s in her reproductive years. In addition, amenorrhea can be both healthy and natural. During pregnancy, menstruation stops. It also ceases for many women while they’re breastfeeding. Around the age of 50 years, periods stop altogether. However, it can also indicate a health problem.
Peppermint essential oil applied on your belly and lower back can help relieve amenorrhea.
A hot bottle of water, or even cups of hot herbal tea can help treat menstrual pain. You also need to rest in order for it to pass.