- Almond Butter — Bone Fractures
If you want to prevent bone fractures from happening, almond butter should do the trick. Also, to help strengthen your bones, you should consider adding celery to your diet and during breakfast, lunch and dinner; it’s known to contain 23% water. In addition, Himalayan Sea Salt in water can help to further strengthn your bones. Should there be nerve or muscle damage, you can try a Healing Chrysim too.
