Alkaline Water — Cleansing Features
Aside from helping eliminate gout and having antioxidant properties,, alkaline water can also help cleanse internal organs, especially the colon. This kind of water can easily eliminate fecal materials which can then decrease the risk of getting constipation and other unhealthy issues.
Note: An unhealthy colon can eventually become poisonous if not cleansed regularly and in some cases, it can be deadly to the individual.
How to cleanse using alkaline water? Drink on a daily basis. It helps keep the body cleansed and in good health. In return, the body is less susceptible to stomach viruses, flu, colds and other illnesses.
Alkaline Water — Physical Appearance Benefits
Alkaline water can also be used for the improvement of one’s physical appearance. It can help keep skin rejuvenated and keeps it hydrated throughout the day. It also helps replace tissues and contributes to the elasticity and overall health of the skin.
In addition, it also helps detoxify the skin making it even softer. Alkaline water also aids in weight loss by breaking down fats from food, not to mention it’s a natural appetite suppressant.
Alkaline Water — Sprains, Arthritis, and Dehydration
Other benefits of drinking alkaline water include the lubrication of muscles and joints. Properly lubricated muscles and joints help stop injuries and is essentially a big help for those people who are prone to sprains (athlete’s in particular) or people who may suffer from arthritis (particularly in the elderly).
In addition, alkaline water can keep you hydrated throughout the entire day. This helps prevent heat strokes and other health issues regarding the sun’s heat. Lastly, it helps cleanse organs for a better functionality.
Drink regularly and experience all of these benefits.
Other features of alkaline water is that it can lubricate the muscles and joints to help prevent injuries. This helps those who are prone to sprains or who may suffer from arthritis. Also, dehydration can harm organs such as the heart, causing them to work even harder. Alkaline water can help clean the organs so they don’t have to work as much nor will they expend too much energy to maintain function.
Alkaline Water — Gout
Gout is a disease in which defective metabolism of uric acid can trigger arthritis, especially in the smaller bones of the feet, and the deposition of chalkstones. In addition, gout can also cause high acidity inside the body, leading to the person experiencing acute pain.
How can one get rid of the pain gout can bring? Just consume leafy green veggies, replace regular drinking water with the alkaline water, and avoid processed foods, dairy products and meat.
Generally, gout is a symptom of high acidity in the body. A lot of leafy greens and less meat/dairy/processed food should do the trick. Plus, a lot of alkalized water is also a good way to help deal with gout. It’s also a good time for you to do a juice cleanse!
Alkaline Water — Antioxidant
Free radicals are atoms or groups of them with an odd (unpaired) number of electrons and can be created when oxygen interacts with certain molecules. Once formed, these highly reactive chemicals can start a chain reaction inside the body. The danger comes from the damage they can do when they react with important cellular components (e.g. the DNA). To prevent that damage, antioxidants must be ingested. In addition, free radicals can cause premature aging, diseases and other conditions.
Antioxidants are molecules which can safely interact with these free radicals and terminate the chain reaction before vital molecules inside the body are damaged. Alkaline water has antioxidants (in liquid form for faster absorption) properties that can counter these free radicals. Moreover, alkaline water can help fight the development of certain types of cancers. Just drink it regularly.