Who said detox only involves food and sweating it out in the gym? For whatever it’s worth, a plethora of activities can verily help in the process of rejuvenating the self. One of which is an emotional journey back to the past and accepting closure.
Yes, part of life involves going back to when we begun to withdraw from the world that we are in. Many of us blame past events, situations – especifically of heartaches and pains – in whatever state we are in. Prescription drugs overdose, too much dependency on natural therapies and the likes have also been blamed one way or another.
For as long as we deny ourselves of our innate need to rejuvenate and let go, we will never achieve our goal to live the life that we have always wanted. Believe it or not, closure may be a cliché to consider but is one of the most powerful path anyone could take. It not only lets us move on but more so, understand ourself even more.
Pretty hurts to inititate the first step but its longing effect is irreplaceable even to the child in you. Taking the big step forward is more than justa a show of maturity; it highlights our dedication and passion to cleanse our mind, body and soul of impurities that hinder us to be our own better version.
Saying goodbye to the pain that’s causing us to sulk and slump is an action that we have to take – whichever way possible. Yes, we have our egotistical ways of keeping up with our pride but as we turn the lights out, it is only ourselves that we have. No more, no less.
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At the end of every waking day, we owe it to ourselves to be happy. Innate happiness is of different level from that of temporary high. Mostly, we associate happiness with material possessions but deep down, what we need is stability to do the things that would leave a lasting mark in our lives. Our designer bags, shoes of various colors and designs and even jewelries of carats and amount will never be enough to make us truly happy. As the days drag on, material possessions lose their value and end up bagged than bragged about.
To be truly happy means acceptance. Acceptance of past, present and the possibility of the future. It is learning how to say goodbye to what limits you. So, what limits you? As much as others want to invade and help you realize what must be done, you remain to be the only person able to answer questions that involve your own growth and development.
Bear in mind, as we traverse in this abyss that we call life, we stumble, fall and claim the doom of everything that has dampen our parade. We curse the day we even learned how to curse and try to stay away from what has been keeping us from achieving true happiness. As we turn another page, we forget to express how we truly feel and put a closure on issues that make us question reality.
Nevertheless, the more we keep issues in our life, the more it is that we fail to move forward.
Hence, for as long as we can, let’s learn to let go. Cleanse ourselves naturally – without depending on too much drugs, medicines and natural therapies. Let’s fin it in our hearts the very reason why we want to be the person that we have always wanted.