For Colds:
Rosemary essential oil can work as an antiseptic and an antimicrobial agent. In The Complete Book of Essential Oils and Aromatherapy, Valerie Ann Worwood suggests using a blend of rosemary, lemon and eucalyptus oils to massage the nose, cheekbones and temples in order to relieve congestion and discomfort.
For Fatigue:
Rosemary essential oil can help restore you if you’re feeling a bit fatigued. It’s fresh and spicy, and it activates the nervous system to leave you feeling refreshed and awake. It also has a lot of health benefits, including its ability to stimulate hair growth, boost mental activity, ease respiratory problems and help lower pain.
It works best when combined with basil, bergamot, orange, ginger, lemon, jasmine, grapefruit and patchouli.
For Flu:
Rosemary essential oil can work as an antiseptic and an antimicrobial agent. The Complete Book of Essential Oils and Aromatherapy, Valerie Ann Worwood suggests using a blend of rosemary, lemon and eucalyptus oils to massage the nose, cheekbones and temples in order to relieve congestion and discomfort.
