For Heart Disease:
Studies continually prove that populations who eat a diet that’s high in leafy green veggies run a far lower risk of heart disease as well as cancer. Fresh, raw green leafy veggies contain high doses of chlorophyll, easily digestible proteins, enzymes and a wide array of vitamins and minerals.
These particular vegetables serve as mini-transfusions for the blood, a health tonic for the brain and immune system and a cleanser of the kidneys. You can also try the following:
- Rocket
- Spinach
- Dandelion
- Greens
- Kale
- Watercress
- Parsley
- Lettuce
- Endive
- Chicory
- Broccoli
- Sprouts
- Mustard Sprouts
