Endive – Heart Disease, Cancer, Cleanses the kidneys, Health Tonic for the Brain
According to studies, both heart disease and cancer risks can be reduced by having a diet that’s high in leafy green vegetables. These kinds of vegetables are known to have high doses of chlorophyll, and are full of vitamins and minerals. In addition, they’re rich in enzymes and are an easy-to-digest protein. Endives’ properties work through the blood as mini-transfusions; they help cleanse the kidneys, boost the immune system, and act as a health tonic for the brain.
