Black Pepper Essential Oil – Cold and Flu Black pepper essential oils can also be used to ease colds and flus. For you to make this essential oil, you’ll need to blend coconut oil with black pepper, oregano and eucalyptus. Once they’re all mixed in a concoction, massage it to the bottom of your feet…
Black Pepper – Inflammation Black pepper along with turmeric can help ease your inflammation. All you have to do is mix in black pepper with turmeric, this will help activate the other potential health benefits and effects of turmeric in your body, thus healing inflammation in the process. Black Pepper – Digestive System, Expectorate…
Black Cohosh – Rheumatoid Arthritis, Heart Disease Black cohosh contains a myriad of chemical constituents, including isoflavones that can copy hormonal activity. This makes this herb useful for hot flashes, vaginal dryness, and even the depression associated with menopause. Although black and blue cohosh are botanically unrelated, they are sometimes used together in formulas to…
Bilberry – Eye Health, Diabetes, High Cholesterol, Blood Pressure Bilberry is one of the most trusted herbal medicines for eye health. It contains chemicals known as anthocyanosides that help support good circulation in the small capillaries around the eyes. It also has beneficial effects for other disorders such as for diabetes to high cholesterol and…
Bicarb – Gout Gout can be healed or prevented with the help of bicarb. Bicarb helps increase the blood and body fluids pH level which then makes uric acid more soluble, which in turn makes it much quicker to flush out of the kidneys, restoring the natural alkaline balance. The blood is then able to…
Berries – Prostate Cancer To help prevent prostate cancer, you need to maintain a whole food diet by eating tons of whole grains, raw nuts and seeds, and unpolished brown rice. In addition, you must include all kinds of berries in your diet as well, especially blueberries and strawberries. All of the foods mentioned help…
Bergamot Essential Oil – Anxiety Anxiety can affect almost anyone in the planet. To help you ease the symptoms of such, have a whiff of bergamot essential oils. You can also use vetiver and orange essential oils to help ease anxiety.
Bentonite/Bentonite Clay Paste – March/Horse Fly – Insect Bites You can cure March/Horse Fly insect bites with bentonite. Bentonite clay has the ability to eliminate all the toxins from insect bites, and it can help remove itchiness as well. All you have to do is mix bentonite with a tablespoon of apple cider vinegar with…
Bee Pollen Bee pollen is collected by bees from flowering plants and formed into giant granules; these are considered to be nature’s complete food. Bee pollen contains five to seven times more protein compared to beef, and provides extra nutritional and energy needs for people – especially athletes and those recovering from illnesses. Bee pollen…
Beans — Heart Health According to Georgia-based nutritionist, Dr. Keith Kantor, a half-cup of beans on a daily basis will keep your heart in optimal shape. The soluble fiber found in beans, as Kantor states, is the main reason why they’re beneficial for your heart. He then added that the fiber binds to cholesterol and…