Cranberries – Asthma Cranberries are considered to be one of the best sources for quercetin. Quercetin is known to be an essential compound when it comes to dealing with asthma. Cranberries – UTI (Urinary Tract Infections) Scientists revealed the growing evidence on how cranberries can help curb recurrent UTIs (urinary tract infections), the second…
Leucorrhoea is a condition that affects a woman’s vaginal region. This condition is also known as the ‘whites’ due to the fact that a white discharge is released. Generally speaking, this white discharge helps in flushing out bacteria and other microbes that enter the body. While it’s usually pale white or clear in color and…
According to top medical practitioners, nutritionists, scientists and even the media, type 2 diabetes is a completely reversible condition. However, millions of people all over the world have been told by some that diabetes is “genetic” and that they have to live with the said problem for the rest of their lives. There’s good…
Frankincense Essential Oil – Analgesic, Antibacterial, Anti-Inflammatory, Antiseptic, Antidepressant, Anti-carcinogenic, Astringent, Stimulates the Regeneration of Cells, Digestive Aid, Expectorant, Immune Balancer Here are some of the known properties of frankincense essential oil: Analgesic Antibacterial Anti-inflammatory Antiseptic Antidepressant Anti-carcinogenic Astringent Stimulates the Regeneration of Cells Aids Digestion Expectorant Immune Balancer Frankincense Essential Oil – Cancer…
Flaxseeds/Flax – Prostate Cancer Consuming flaxseed may help lower your risk of prostate cancer. Flax has roots dating back to ancient Egypt and Chine, making it one of the oldest fiber crops to be recorded. Flaxseeds are a rich source of nutrients, like manganese, vitamin B-1 and omega-3 fatty acids. Although there’s still a need…
Flavonoids – Inflammation It’s essential that you eat food that’s rich in flavonoids. Flavonoids are potent antioxidants and are useful for the reduction of inflammation reduction). Some foods rich in flavonoids include spinach and blueberries. Furthermore, strawberries contain trace amounts and the quercetin found in onions is good for inflammation as well.
Fermented Foods – Probiotics Fermented foods are known to contain a rich amount of probiotics. Eating fermented foods and even drinking fermented drinks will introduce beneficial bacteria to your digestive system. It will also help the balance of bacteria in your digestive system. Furthermore, probiotics have been shown to help slow or reverse some…
Fenugreek – Anemia Fenugreek is one of those herbs known to contain high amounts of iron that helps to maintain proper iron levels in the blood. This can also help in the production of new red blood cells to cure this certain problem completely and also prevents its recurrence. You can use both the leaves…
Fennel Seed Oil – Properties and Uses Fennel seed oil is warming and carminative in nature. Carminative is an aromatic in which it tends to expel wind from the alimentary canal, or to relieve colic, gripping or flatulence). In addition, fennel seed oil is also an antispasmodic and an antidepressant. It also helps promote…
Essiac Therapy/Essiac Tea – Cancer Essiac tea became a popular beverage in Canada and in the U.S. as well. This herbal tea formula was used by a Canadian nurse to help cure many different kinds of cancer. There are a couple of different formulas that are now on the market with different kinds of names.…