Steam Breathing

For Allergies: Breathing in steam can help ease irritated sinuses, and if the nasal passages are clogged with mucous, these can be cleared up as well. When you’re suffering from an allergy attack, you can place boiled water in a basin so that you can lean over it and breathe in the steam. For best…

Bathing

For Allergies: Taking a hot shower or a hot bath can help clear one’s nasal passages and sinuses. The importance of taking showers and baths, however, is particularly stressed during spring time when pollen dominates the environment. When coming in from any outdoor activity, it’s advisable to take off your clothes at once since dirt,…

Vanilla

For Allergies: This can be associated with food allergies, stress or excess acid found in the body. Vanilla oil’s anti-inflammatory, sedative and antibacterial properties make it a perfect natural treatment for arthritis.   For Arthritis: Inflammation is linked with just about every other health condition, and researchers are furiously investigating chronic inflammation’s effects on health…

Osha Root

For Allergies: OSHA ROOT AS RELIEF FOR RESPIRATORY PROBLEMS Osha root can help alleviate breathing problems in a number of capacities. Osha root helps eliminate the mucus from the sinuses and lungs by increasing expectoration; this helps relieve congestion and making breathing a whole lot easier. Osha root also increases blood circulation to the lungs,…

Hyperbaric Oxygen Therapy

For Allergies: The evidence is currently insufficient to support claims that hyperbaric oxygen therapy can effectively treat the following: AIDS/HIV Allergies Alzheimer’s Disease Arthritis Asthma   For Alzheimer’s Disease: The evidence is lacking to support the claims that hyperbaric oxygen can effectively treat conditions such as Alzheimer’s disease. Thus, make sure to talk first to…

Hydrogen Peroxide – Food Grade

For Allergies: Hydrogen Peroxide – 35% Food Grade H2O2 can be used in therapies like enzyme therapy, which can help lower the risk of and response to food and pollen allergies.   For Cancer: Do note that cancer is caused by microbes which are found inside the cancer cells. By killing these microbes, the cancer…

Cardamom

For Allergies: Cardamom is an amazingly rich yet light aromatic spice that will remind you of cinnamon; however, it has its own unique ambiance. Cardamon is antispasmodic, which makes it handy for any types of stomach cramps caused by indigestion or IBS. Just like with its close relative — ginger — cardamon is well known…

Licorice

For Allergic Rhinitis: Its anti-allergic effect makes it useful in treating allergic rhinitis, hay fever, conjunctivitis and bronchial asthma. Licorice has mild estrogenic properties and can be very helpful during menopause. It gets these properties from the steroid like compounds which are present in it, which can change to estrogen precursors such as estradiol and…

Essential Oils

For ADHD: Essential oils can also be used to help deal with ADHD (Attention Deficit Hyperactivity Disorder). However, you should use them only in certain amounts. Here are a few examples: 15 drops for balance 7 drops of patchouli essential oil 15 drops for serenity 25 drops of lavender essential oil 8 drops of vetiver…

Potato

For ADHD: BRAIN FUNCTIONING AND NERVOUS SYSTEM HEALTH The B6 vitamins in potatoes are crucial in helping maintain neurological health. This vitamin helps create useful brain chemicals, including serotonin, dopamine and nor-epinephrine, this is according to the University of Maryland Medical Center. This means that eating potatoes may help with depression, stress and even perhaps…