Avocado Seed — Conquer Cancer Cells
Avocado is considered to be a super food. As a matter of fact, 70% of its antioxidants are found in the seeds. It’s been said that the seeds contain flavonol, a powerful antioxidant that aids in the prevention and the reduction of tumor growth. In addition, the avocado extract from its flesh is known to cause leukemia cells to self-destruct.
Avocado Seed — Digestive Issues
Avocado seeds have been used in some parts of South America to treat GI tract issues (these include gastric ulcers, constipation and diarrhea. The seeds have also anti-inflammatory properties and it contains more soluble fibers compared with other foods. This super-fruit is also guaranteed to keep you full and help control your blood sugar levels in the long run.
Avocado Seed — Heal Your Heart
According to Dr. Tom Wu, who’s earned the “World Famous Doctor” award from the UN for his breakthroughs with diabetes and cancer, avocado seeds are a great source of heart-healthy monosaturated fat, amino acid and dietary fiber. They also help lower cholesterol and prevent cardiovascular issues (plaque formation).
He recommends that heart disease patients eat these seeds. The soluble fiber found in them binds to fat and excess cholesterol, resulting in lower cholesterol and naturally improved overall heart function. Soluble fiber is usually tough to get in our diets. Oatmeal has some, but avocado oil and the seeds contain higher levels of it.
Avocado Seed — Improve the Immune Strength
Avocado seeds are considered to be one of the best immune boosters available out there. The help prevent bacterial, viral and fungal infections from happening. It also helps keep free radicals at bay and prevent them from making negative actions inside the body.
Avocado Seed — Alleviate Aging
Avocado seeds have the ability to slow down the aging process. The strong antioxidants found inside the seeds can rebuild collagen, repair cell damage and improve the look and feel of your skin. You can add the avocado seeds to your facial scrubs as a form of natural exfoliant.
