Apple Cider Vinegar

Apple Cider Vinegar Apple cider vinegar is made from organic apples that underwent a double fermentation process, which produces enzymes and stores and preserves all of its health promoting aspects. Some of the most beneficial nutrients found in raw and organic apple cider vinegar include the following: Potassium (Normal heart, kidney and other organ cellular…

Alkalizing / Alkaline Foods

Alkalizing / Alkaline Foods – Swiss Chard Our bodies are designed to be alkaline in nature and if we tend to eat too much processed and junk food, there’s a big chance that we’re destroying the alkaline environment and thus making our organism acidic instead. If the pH in our bodies change from normal alkaline to…