Cherry/Cherries – Dementia Eating ripe cherries every day can help prevent the early onset of dementia, thanks to the phytonutrients present. Cherry/Cherries – Insomnia Cherries are considered to be a great source for melatonin (known to be the precursor to tryptophan, the sleep hormone. Other fruits you can try to help deal with…
Blueberries/Blueberry – Prostate Cancer There are food products available for you to ward off cancer from your body, one of which are blueberries. Therefore, have your fill of blueberries and prevent cancer from happening. Blueberries/Blueberry – Whole Body Antioxidant Support, Cardiovascular Benefits, Cognitive Benefits, Blood Sugar Benefits, Eye Health, Cancer You can help prevent…