Berries

Berries – Prostate Cancer To help prevent prostate cancer, you need to maintain a whole food diet by eating tons of whole grains, raw nuts and seeds, and unpolished brown rice. In addition, you must include all kinds of berries in your diet as well, especially blueberries and strawberries. All of the foods mentioned help…

Alkalizing / Alkaline Foods

Alkalizing / Alkaline Foods – Swiss Chard Our bodies are designed to be alkaline in nature and if we tend to eat too much processed and junk food, there’s a big chance that we’re destroying the alkaline environment and thus making our organism acidic instead. If the pH in our bodies change from normal alkaline to…