For Alzheimer’s Disease:
Here are some of the aspects of spiritual fitness:
- Socialization or being with like-minded individuals
- Acceptance and forgiveness of others, as well as yourself
- Patience and allowing yourself to be in the moment
- Compassion and empathy towards yourself and others
- Purpose or meaning in life via self-discovery and establishing your life legacy
- Sense of spirituality, regardless or origin or religion, will make you happier
- Volunteering or service without though of rewards is beneficial, life-affirming act
