Digestive complaints such as constipation, diarrhea, heartburn and bloating are common and usually treatable with lifestyle measures and over-the-counter remedies. As a matter of fact, 40% of people have at least one digestive symptom at any one time of their lives.
Some of the most common symptoms are:
- abdominal pain
- changes in bowel habit (due to constipation and/or diarrhea)
- indigestion
- heartburn
Most digestive probelms have something to do with your lifestyle, the foods you eat, or even stress. Meaning, taking steps to change your lifestyle can help, sometimes prevent a lot of these problems.
