For Bloating:
Caraway is best known as the crunchy seeds atop dark rye bread; however, this familiar kitchen spice is also one of the best at helping to prevent gas and bloating. Caraway is also a great remedy for colds and congestion; it contains mild antihistamines and antimicrobial compounds that help to relax the muscles that can cause coughing spasms.
Furthermore, caraway seeds are used in a number of medicinal preparations for treating disorders such as rheumatism, eye infections and toothaches. Caraway seed oil is also used in treating fungus as well, and is also effective against candida infections. Caraway is often used in combination with peppermint oil to help relieve the symptoms of irritable bowel syndrome and indigestion
PREPARATION METHODS AND DOSAGE: You can make caraway seed tea, or tincture. The seeds can be consumed as a snack or sprinkled on baked goods as well.
