January 2, 2019 - Just Simply Health

Natural Therapies — Vitamin A Basics and its Benefits

Detox, Remedies & AlternativeBy admin January 2, 2019

Vitamin A is a fat-soluble vitamin that has immune-enhancing, antioxidant properties, meaning it can help lower free radical damage (or even oxidative stress). So, what does it really mean if it’s a fat-soluble vitamin? Vitamin A and other fat-soluble vitamins can travel through fat and be stored inside the body or organs such as the…

Natural Therapies — 5 Natural Ways to Help Cure the Common Cold

Ailments, DetoxBy admin January 2, 2019

People who have a depressed immune system or nutrient deficiencies may be more prone to catching colds. Other common causes of colds include a lack of sleep, emotional stress, mold exposure, an unhealthy digestive tract, and even traveling. Most colds are head colds, which lead to symptoms like nasal congestion and watery eyes. You can…