Insomnia

Insomnia is a sleep disorder that can regularly affect millions of people all over the world. In short, people who are living with insomnia find it a challenge to fall asleep or stay asleep. The effects can be quite devastating. Insomnia can usually lead to daytime sleepiness, lethargy, and a general feeling of being unwell,…

Insect Bites

Stings and bites from insects are common. They often result in redness and swelling in the injured area. Sometimes, a sting or bite can cause a life-threatening allergic reaction or transmit pathogens (viruses, bacteria or parasites, for instance) to humans.

Influenza

Influenza, or flu, is a respiratory illness caused by a virus. Flu is highly contagious and is normally spread by the coughs and sneezes of an infected person. You can also catch a flu by touching an infected person, for instance, shaking hands. Adults are contagious 1-2 days before getting symptoms and up to 7…

Inflammation

Inflammation is a defense mechanism in the body. The immune system recognizes damaged cells, irritants and pathogens, and it starts with the healing process. When something harmful or irritating affects a part of your body, there’s a biological response to try to remove it. The signs and symptoms of inflammation can be uncomfortable but are…

Infections

An infection can happen when a foreign organism enters a person’s body and causes harm. The organism uses that person’s body to sustain itself, reproduce and colonize. These infectious organisms are known as pathogens. Examples of pathogens include bacteria, viruses, fungi and prions. Pathogens can multiply and adapt quickly. Some infections are mild and barely…

Indigestion

You know it when you start to feel it: that full, uncomfortable sensation in your belly during or after a meal. You may have burning or pain in the upper part of your stomach, as well. It’s indigestion, also referred to as dyspepsia. Indigestion is often a sign of an underlying problem, such as gastroesophageal…

Impotence / Impotency

Impotence is a common problem among men and is characterized by the consistency inability to sustain an erection sufficient for sexual intercourse or the ability to achieve ejaculation, or both. Erectile dysfunction can vary. It can involve a total inability to achieve an erection or ejaculation, an inconsistent ability to do so, or a tendency…

Essential Oils

For ADHD: Essential oils can also be used to help deal with ADHD (Attention Deficit Hyperactivity Disorder). However, you should use them only in certain amounts. Here are a few examples: 15 drops for balance 7 drops of patchouli essential oil 15 drops for serenity 25 drops of lavender essential oil 8 drops of vetiver…

Potato

For ADHD: BRAIN FUNCTIONING AND NERVOUS SYSTEM HEALTH The B6 vitamins in potatoes are crucial in helping maintain neurological health. This vitamin helps create useful brain chemicals, including serotonin, dopamine and nor-epinephrine, this is according to the University of Maryland Medical Center. This means that eating potatoes may help with depression, stress and even perhaps…

Myrtle Essential Oil

For Acne: Associated with the goddess of love, myrtle essential oil can be diffused to induce a loving and a positive atmosphere to help transform both sadness and grief. Aside from that, myrtle essential oil is also used as a treatment for acne. All you need to do is prepare the following: 10ml (2tsp.) of…