Bone Broth – Treat Leaky Gut Syndrome, Overcome Food Intolerances and Allergies, Improve Joint Health, Reduce Cellulite, Boosts Immune System Chicken soup isn’t just good for the soul. There’s a reason why most doctors and even mothers recommend you to have a bowl of chicken soup when you’re feeling under the weather. The chicken bone…
Black Pepper – Inflammation Black pepper along with turmeric can help ease your inflammation. All you have to do is mix in black pepper with turmeric, this will help activate the other potential health benefits and effects of turmeric in your body, thus healing inflammation in the process. Black Pepper – Digestive System, Expectorate…
Artichokes — Brain Cognitive Benefits/Brain Health The brain functions as a vasodilator as it allows more oxygen to reach the brain for a heightened cognitive function. The brain also relies on phosphorus for it to function properly. Phosphorus deficiencies have been closely related with a serious decline in cognitive ability. Therefore, if you want to…