Arnica

Remedies & Alternative

Arnica — Rheumatic Muscle and Anti-Inflammatory Arnica is an alpine herb used in folk medicine of Russian and Swiss Alps origin. It was approved for use by the Commission E for external usage (in injuries and consequences of accidents such as hematoma, dislocations, contusions, edema caused by fracture, rheumatic muscle and joint pain). In addition,…

Artichokes

Remedies & Alternative

Artichokes — Brain Cognitive Benefits/Brain Health The brain functions as a vasodilator as it allows more oxygen to reach the brain for a heightened cognitive function. The brain also relies on phosphorus for it to function properly. Phosphorus deficiencies have been closely related with a serious decline in cognitive ability. Therefore, if you want to…